Balancing Adventure and Wellness in Morzine

Nestled amid the breathtaking French Alps, Morzine takes on a serene, inviting character during the winter months. This picturesque alpine town offers a harmonious blend of adrenaline-pumping adventure and soothing wellness activities. In this blog, I’ll guide you through the delightful experiences that Morzine has in store during the snowy season.

Winter adventure activities

1. Skiing and Snowboarding:

Morzine's slopes, blanketed in snow, welcome skiers and snowboarders of all levels. It's the perfect place to enjoy the thrill of winter sports against the backdrop of stunning alpine landscapes.

2. Snowshoeing:

For those seeking a more tranquil connection with nature, snowshoeing allows you to explore the winter wonderland at your own pace, taking in the peaceful, snow-covered surroundings.

3. Winter Hiking:

Enjoy the beauty of the season by embarking on winter hikes along well-marked trails. These paths offer not just scenic vistas but also an opportunity to find serenity amid the snowy wilderness.

4. Dog Sledding:

Experience the magic of winter with a dog sled ride, led by a skilled musher or even by taking charge of your own team of Siberian huskies. The companionship with these majestic creatures adds an extra layer of warmth to your adventure.

5. Snowmobiling:

Seeking an adrenaline rush? Snowmobiling through the pristine landscapes offers an exhilarating escape. Local guides ensure your safety while you enjoy the thrill of the winter terrain.

Winter Wellness Activities

6. Massage and Spa:

After a day of outdoor excitement, treat yourself to a relaxing massage or spa therapy. Local wellness centers are dedicated to rejuvenating your body and spirit.

7. Yoga Classes:

Reconnect with your inner self through calming yoga sessions. Various studios cater to participants of all levels, helping you find inner peace amid the snow-covered serenity.

8. Indoor Activities:

On colder or stormy days, indulge in indoor activities such as swimming, ice skating, or hitting the fitness center to maintain your well-being routine.

9. Festivals and Events:

Morzine's winter festivals and events often feature wellness components. From holistic fairs to wellness retreats, these gatherings offer a nurturing environment for your body and mind.

10. Après-ski Relaxation:

Morzine's après-ski scene extends beyond the bars and clubs. Numerous establishments provide a cozy atmosphere where you can unwind with a warm drink, relax by the fireside, and reflect on the day's enchanting adventures.

Morzine, with its harmonious blend of adventure and wellness, awaits your exploration during the winter season. Whether you seek outdoor thrills or a calming spa treatment and yoga, Morzine's diverse offerings cater to a range of preferences. So, prepare for an unforgettable winter journey, and get ready to create lasting memories in this snowy haven. Morzine in winter is a treasure trove of both adventure and serenity, a place where you can truly find balance amid the beauty of the season.

For a complete guide of activities and to make planning your holiday to Morzine even easier visit KAYAK. Find the best offers on flights and hotels today.

Donations to Bali

I'm offering donation-based Yoga classes to raise funds to go towards care packages for the people of Bali. I believe in selfless service, 'Seva' giving without receiving and through my Yoga, I hope to improve the well-being of people in Bali.

The community in Bali are close to my heart, I had visited before and fell in love with the island, and in 2018 I completed my Yoga Teacher Training in Ubud. The local people are the sweetest I have met and made me feel so welcome. I am devastated to hear about the impact Coronavirus is having on Bali and the rest of Indonesia. If you have ever been to Bali, you have probably experienced the generosity of the Balinese people's overflowing hearts. 

Effects of COVID-19

The island has been hit hard by the ripple- effects of COVID-19 as its economy almost exclusively depends on tourism. As the weeks go on and the streets of Bali stay empty, many people have lost their jobs, and many locals are struggling to feed their families. 

Help on the Ground

I am teaming up with Ananda Soul Creations, an ethical Jewellery Maker in Ubud, Bali. Their staff coordinates with local governments and other aid organisations to ensure donations are distributed efficiently and fairly, and all donations provide local Families with food packages. 

Ananda Soul has been running the Adopt a Balinese Family In Need donation scheme for many years. They provide food and support for local Families, sending out food packages and empowering underprivileged families in Bali by hiring local mothers of street children. By employing these mothers, Ananda Soul helps interrupt the cycle of poverty. In addition, a portion of each jewellery order goes towards the scheme and sponsoring the tuition of an underprivileged child in the North of Bali. You can find out more about Ananda Soul and donate directly via their website: Ananda Soul Creations.

The amazing team at Ananda Soul.Photo by Ananda Soul.

The amazing team at Ananda Soul.

Photo by Ananda Soul.

How can I help?

♡ 100% of donations to their Adopt a Family initiative will go to purchasing the contents of care packages and distributing them to families in the villages.

♡ Just $15/€14/£12 feeds a family of 4 for one week. As of last weekend, collected donations have already provided an entire month's worth of food and necessities for over 130 Balinese families.

Let's help them keep the momentum going and show some love to the generous Balinese people as they have to us.

Much love,

Kim

Visit my JustGiving page here.

The Ananda Soul Team preparing care packages.

The Ananda Soul Team preparing care packages.

Photos all by Ananda Soul.

Winter ready?

I was asked by Qparks Girls Shred Sessions to do a write up on how I get ready for the snow season, particularly what Yoga postures I find help me the most. Last year I had the pleasure of hosting the Girls Shred Sessions in Mayrhofen and I’ll be doing so again this winter!

Give it a read if you have some time! You can check out the full article in the link below.

Winter warm-up

The snow is falling across the Alpes which means the winter countdown has begun! As we start to get amped for our winter shred, many of us start to think about ways to prepare for long days charging the hill. Read on for my shred fit tips!


It’s all about balance!

For me, I try to ensure all my elements are healthy and functioning well and that I’m physically and mentally feeling good. When my body is feeling strong and healthy and my mind rested and focused I perform my best, Yoga is the core of everything I do. 


The Yoga poses help me gain strength, balance and flexibility and provide a full-body workout, helping me to land those tricks on my snowboard, iron out any post riding kinks, recover quickly from any stacks and prevent future injury. The Yoga itself connects the breath, body and mind and keeps my mind calm and able to concentrate. You probably can relate to that meditational flow state, when you are so in the moment on your skis or board that nothing else matters?! I feel if we achieve this on the mat, we can apply this to anything we do.


Soul food

Release those happy endorphins by practising sports you enjoy and include some that compliment your riding, making sure to focus attention on cardio fitness and strength building, this will help out if hiking that park feature or hiking for backcountry powder.


The last biggy is nutrition! I try to give my body what it needs, by eating wholesome and seasonal foods, I also limit sugary and savoury treats, this I find super hard!  

Additional vitamins can help supplement your diet and provide immune support. Allow time for rest and be sure to take in enough water during the cold months, tea is the perfect winter drink.

I’ll leave you with a few of my favourite Yoga postures that prep my body for shred sessions and those breakfast ’til last lift days!


Look out for me at QParks Girls Shred Sessions! Article link here.

Love and light.

Kim

♡

-Yoga, we always work within our limits and listen to our body. If you have any questions on these postures, drop me a message.